A third of Americans are considered either overweight or obese. It?s often unclear just when those stubborn pounds packed on and never came off, but many people lead lives of quiet desperation, wishing that they could lose all that they?ve gained over the years. The Camp Chino Hills Weight Loss Program is an extremely effective way to combat those last 20-30 pounds.
?For years ? since my twenties ? I dreamed of feeling and looking like this,? says Karen, a Chino Hills Weight Loss Program participant who lost 65 pounds. ?People do not recognize me and are constantly asking me how I did it. It took work, patience, focus, and determination to stay on track, but it was the best thing I?ve ever done for myself. Because of my drastic change, good nutrition and exercise have become a permanent part of my life. For the first time in my life, I enjoy exercising!?
The Camp Boot Camp is a Chino Hills weight loss program that educates members on nutritious eating principals and provides each new member with a customized day-by-day diet to follow for maximum weight loss. Participants eat a balanced diet of lean protein, complex carbs, low-fat dairy, fruits and vegetables. There are no protein bars, supplements or shakes mandated in the program and the proposed foods can fit into any reasonable budget. Certified nutritionists can amend the program for people with allergies, diabetes, cardiovascular disease, or a number of other conditions.
Many of The Camp Boot Camp?s trainers once struggled with Chino Hills weight loss for years on end. Delia and Erick at the Riverside clinic, and Alejandra at the Chino Hills clinic have all gone through the entire program. After making total body transformations, they decided they want to motivate others to reach their full potential and get rid of cellulite thighs and pot-bellies that people thought they?d never lose.
The exercise portion of the Chino hills fitness program meets for an hour, three times a week, and combines cardio, resistance training and core conditioning. Participants use Bosu Balls, run through obstacle courses, do lunges and squats, and incorporate kickboxing moves.
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